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    <title>BIG HIDE Official Blog</title>
    <link rel="alternate" type="text/html" href="http://hide-productions.com/en/blog/" />
    <link rel="self" type="application/atom+xml" href="http://hide-productions.com/en/blog/atom.xml" />
    <id>tag:hide-productions.com,2010-04-26:/en/blog/5</id>
    <updated>2011-01-09T17:43:01Z</updated>
    
    <generator uri="http://www.sixapart.com/movabletype/">Movable Type 5.01</generator>

<entry>
    <title>Check out my blog!</title>
    <link rel="alternate" type="text/html" href="http://hide-productions.com/en/blog/2011/01/check-out-my-blog.html" />
    <id>tag:hide-productions.com,2011:/en/blog//5.128</id>

    <published>2011-01-09T17:39:14Z</published>
    <updated>2011-01-09T17:43:01Z</updated>

    <summary>Sorry I have not uploaded my blog here b...</summary>
    <author>
        <name>Hidetada Yamagishi</name>
        <uri>http://hide-productions.com/</uri>
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://hide-productions.com/en/blog/">
        <![CDATA[Sorry I have not uploaded my blog here but I am always on Gaspari official blog,<div><a href="http://www.gasparinutrition.com/teamgaspari/hidetadayamagishi/">http://www.gasparinutrition.com/teamgaspari/hidetadayamagishi/</a></div><div><br /></div><div><br /></div>]]>
        
    </content>
</entry>

<entry>
    <title>Hide Northern Cali tour in this weekend!</title>
    <link rel="alternate" type="text/html" href="http://hide-productions.com/en/blog/2010/11/hide-northern-cali-tour-in-this-weekend.html" />
    <id>tag:hide-productions.com,2010:/en/blog//5.104</id>

    <published>2010-11-09T04:10:07Z</published>
    <updated>2010-11-09T04:13:04Z</updated>

    <summary><![CDATA[Nov.11th &nbsp;IronHoerse Nutrition 4pm-...]]></summary>
    <author>
        <name>Hidetada Yamagishi</name>
        <uri>http://hide-productions.com/</uri>
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://hide-productions.com/en/blog/">
        <![CDATA[Nov.11th &nbsp;IronHoerse Nutrition 4pm-7pm &nbsp;&nbsp;<a href="http://www.ironhorsenutrition.com/">http://www.ironhorsenutrition.com/</a><div><br /></div><div>Nov.12th &nbsp;Fitness system gym 4pm-7pm &nbsp;<a href="http://www.fitlodi.com/">http://www.fitlodi.com/</a></div><div><br /></div><div>Nov.13th &nbsp;Midvalley Nutrition 11am-2pm &nbsp;<a href="http://midvalleynutrition.com/">http://midvalleynutrition.com/</a></div><div><br /></div><div>If you are in these area, come to see me!</div>]]>
        
    </content>
</entry>

<entry>
    <title>Guest Posing@NPC Paradise Cup, Waikiki HI</title>
    <link rel="alternate" type="text/html" href="http://hide-productions.com/en/blog/2010/10/guest-posingnpc-paradise-cup-waikiki-hi.html" />
    <id>tag:hide-productions.com,2010:/en/blog//5.101</id>

    <published>2010-10-16T04:23:10Z</published>
    <updated>2010-10-16T04:32:26Z</updated>

    <summary>I had such a great time in Hawaii! :-)Th...</summary>
    <author>
        <name>Hidetada Yamagishi</name>
        <uri>http://hide-productions.com/</uri>
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://hide-productions.com/en/blog/">
        <![CDATA[I had such a great time in Hawaii! :-)<div>The show was packed and I never been to any bodybuilding show which is so loud like this show lol!</div><div>The audience just had so much fun cheering up their friend or family on the stage.</div><div><br /></div><div>Thank you so much for the promoter Guy Leong and all the stuff and fans being part of this amazing show.</div><div>and I had to add that I and my wife Chie had great time with Jose Raymond, his girl Toni, Hawaiian Hurricane Chris Faildo, his wife Debbie and Clifton Torres!</div><div><br /></div><div><a href="http://hide-productions.com/en/blog/P1000259.JPG"><img alt="P1000259.JPG" src="http://hide-productions.com/en/blog/assets_c/2010/10/P1000259-thumb-400x300-134.jpg" width="400" height="300" class="mt-image-none" style="" /></a></div><div><br /></div><div>The view from the hotel room. This Sheraton Waikiki is also the contest venue.</div><div><br /></div><div><a href="http://hide-productions.com/en/blog/P1020072.JPG"><img alt="P1020072.JPG" src="http://hide-productions.com/en/blog/assets_c/2010/10/P1020072-thumb-400x300-136.jpg" width="400" height="300" class="mt-image-none" style="" /></a></div><div><br /></div><div>about 225lbs.</div><div><br /></div><div><a href="http://hide-productions.com/en/blog/P1020073.JPG"><img alt="P1020073.JPG" src="http://hide-productions.com/en/blog/assets_c/2010/10/P1020073-thumb-400x300-138.jpg" width="400" height="300" class="mt-image-none" style="" /></a></div><div><br /></div><div>not too bad right?</div><div><br /></div><div><br /></div><div><a href="http://hide-productions.com/en/blog/P1000276.JPG"><img alt="P1000276.JPG" src="http://hide-productions.com/en/blog/assets_c/2010/10/P1000276-thumb-400x300-140.jpg" width="400" height="300" class="mt-image-none" style="" /></a></div><div>&nbsp;</div><div>Chris took us to amazing Sushi!</div><div><br /></div><div><a href="http://hide-productions.com/en/blog/P1000297.JPG"><img alt="P1000297.JPG" src="http://hide-productions.com/en/blog/assets_c/2010/10/P1000297-thumb-400x300-142.jpg" width="400" height="300" class="mt-image-none" style="" /></a></div><div><br /></div><div>There are a lot of good Japanese restaurant in Hawaii :-)</div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>]]>
        
    </content>
</entry>

<entry>
    <title>NPC Paradise Cup, Waikiki HI</title>
    <link rel="alternate" type="text/html" href="http://hide-productions.com/en/blog/2010/10/npc-paradise-cup-waikiki-hi.html" />
    <id>tag:hide-productions.com,2010:/en/blog//5.99</id>

    <published>2010-10-08T21:43:37Z</published>
    <updated>2010-10-08T21:48:13Z</updated>

    <summary><![CDATA[Aloha!&nbsp;I'm in Hawaii, guest posing ...]]></summary>
    <author>
        <name>Hidetada Yamagishi</name>
        <uri>http://hide-productions.com/</uri>
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://hide-productions.com/en/blog/">
        <![CDATA[Aloha!&nbsp;<div>I'm in Hawaii, guest posing for Guy Leong's Paradise cup. This show is always sold out!</div><div>Check out&nbsp;<a href="http://paradisecup.com/">http://paradisecup.com/</a>&nbsp;&nbsp;and come see me!</div><div><br /></div><div><a href="http://hide-productions.com/en/blog/2010poster.jpg"><img alt="2010poster.jpg" src="http://hide-productions.com/en/blog/assets_c/2010/10/2010poster-thumb-400x513-120.jpg" width="400" height="513" class="mt-image-none" style="" /></a></div><div><br /></div><div><a href="http://hide-productions.com/en/blog/P1000257.JPG"><img alt="P1000257.JPG" src="http://hide-productions.com/en/blog/assets_c/2010/10/P1000257-thumb-400x300-122.jpg" width="400" height="300" class="mt-image-none" style="" /></a></div><div><br /></div><div>Guest posers tonight. Jose Raymond, Steve Preza and me.</div><div><br /></div>]]>
        
    </content>
</entry>

<entry>
    <title>NPC Hurricane Bay, Tampa FL</title>
    <link rel="alternate" type="text/html" href="http://hide-productions.com/en/blog/2010/10/npc-hurricane-bay-tampa-fl.html" />
    <id>tag:hide-productions.com,2010:/en/blog//5.97</id>

    <published>2010-10-06T16:17:14Z</published>
    <updated>2010-10-06T16:22:38Z</updated>

    <summary>I was in Tampa FL last weekend for Tim G...</summary>
    <author>
        <name>Hidetada Yamagishi</name>
        <uri>http://hide-productions.com/</uri>
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://hide-productions.com/en/blog/">
        <![CDATA[<div><br /></div>I was in Tampa FL last weekend for Tim Gardner's NPC Hurricane Bay. It was 10th annual show and everything was great!<div>I want to thank all athletes, officials and fans attended the show and sure they had a great time, so as me.</div><div>I am going to Hawaii for NPC Paradise cup in this weekend. Hawaii is always one of my favorite place to go...I am soooo excited!</div><div><br /></div><div><a href="http://hide-productions.com/en/blog/P1000227.JPG"><img alt="P1000227.JPG" src="http://hide-productions.com/en/blog/assets_c/2010/10/P1000227-thumb-400x300-108.jpg" width="400" height="300" class="mt-image-none" style="" /></a></div><div><br /></div><div><a href="http://hide-productions.com/en/blog/P1000234.JPG"><img alt="P1000234.JPG" src="http://hide-productions.com/en/blog/assets_c/2010/10/P1000234-thumb-400x300-110.jpg" width="400" height="300" class="mt-image-none" style="" /></a></div><div><br /></div><div><a href="http://hide-productions.com/en/blog/P1000236.JPG"><img alt="P1000236.JPG" src="http://hide-productions.com/en/blog/assets_c/2010/10/P1000236-thumb-400x300-112.jpg" width="400" height="300" class="mt-image-none" style="" /></a></div><div><br /></div><div><a href="http://hide-productions.com/en/blog/P1000237.JPG"><img alt="P1000237.JPG" src="http://hide-productions.com/en/blog/assets_c/2010/10/P1000237-thumb-400x300-114.jpg" width="400" height="300" class="mt-image-none" style="" /></a></div><div><br /></div>]]>
        
    </content>
</entry>

<entry>
    <title>2010Olympia, 10th place!</title>
    <link rel="alternate" type="text/html" href="http://hide-productions.com/en/blog/2010/09/2010olympia-10th-place.html" />
    <id>tag:hide-productions.com,2010:/en/blog//5.95</id>

    <published>2010-09-27T17:26:45Z</published>
    <updated>2010-09-27T17:32:48Z</updated>

    <summary>To be honest with you, I was so glad to ...</summary>
    <author>
        <name>Hidetada Yamagishi</name>
        <uri>http://hide-productions.com/</uri>
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://hide-productions.com/en/blog/">
        <![CDATA[To be honest with you, I was so glad to finish top10...the battle was so tough!<div>Eric, Neil Hill and me worked very hard and we were sure that I brought my best size and condition ever on the stage so I was very happy how I looked.</div><div>I would like to thank all of you guys supporting me so well and I would not be on this position without Gaspari Nutirition and MuscleMag. Thank you so much!</div><div>Next season? Well, I won't do any show until at least summer...Time to get huge!</div><div><br /></div><div><a href="http://hide-productions.com/en/blog/P1000184.JPG"><img alt="P1000184.JPG" src="http://hide-productions.com/en/blog/assets_c/2010/09/P1000184-thumb-400x300-94.jpg" width="400" height="300" class="mt-image-none" style="" /></a></div><div><br /></div><div>Prejudging</div><div><br /></div><div><br /></div><div><a href="http://hide-productions.com/en/blog/P1000188.JPG"><img alt="P1000188.JPG" src="http://hide-productions.com/en/blog/assets_c/2010/09/P1000188-thumb-400x300-96.jpg" width="400" height="300" class="mt-image-none" style="" /></a></div><div><br /></div><div>Cathy &amp; my wife, Chie@Gaspari booth</div><div><br /></div><div><a href="http://hide-productions.com/en/blog/P1000214.JPG"><img alt="P1000214.JPG" src="http://hide-productions.com/en/blog/assets_c/2010/09/P1000214-thumb-400x300-98.jpg" width="400" height="300" class="mt-image-none" style="" /></a></div><div><br /></div><div>Post Olympia@Musclemag photo shoot, with friends from Japan</div>]]>
        
    </content>
</entry>

<entry>
    <title>Olympia, 11days out</title>
    <link rel="alternate" type="text/html" href="http://hide-productions.com/en/blog/2010/09/olympia-11days-out.html" />
    <id>tag:hide-productions.com,2010:/en/blog//5.93</id>

    <published>2010-09-14T01:13:25Z</published>
    <updated>2010-09-14T01:14:13Z</updated>

    <summary>220lbs...</summary>
    <author>
        <name>Hidetada Yamagishi</name>
        <uri>http://hide-productions.com/</uri>
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://hide-productions.com/en/blog/">
        <![CDATA[220lbs<div><a href="http://hide-productions.com/en/blog/2010olympiaprep.jpg"><img alt="2010olympiaprep.jpg" src="http://hide-productions.com/en/blog/assets_c/2010/09/2010olympiaprep-thumb-400x601-86.jpg" width="400" height="601" class="mt-image-none" style="" /></a></div><div><br /></div>]]>
        
    </content>
</entry>

<entry>
    <title>Olympia. 3weeks out...220lbs</title>
    <link rel="alternate" type="text/html" href="http://hide-productions.com/en/blog/2010/09/olympia-3weeks-out220lbs.html" />
    <id>tag:hide-productions.com,2010:/en/blog//5.91</id>

    <published>2010-09-06T06:07:22Z</published>
    <updated>2010-09-06T06:09:57Z</updated>

    <summary> ...</summary>
    <author>
        <name>Hidetada Yamagishi</name>
        <uri>http://hide-productions.com/</uri>
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://hide-productions.com/en/blog/">
        <![CDATA[<a href="http://hide-productions.com/en/blog/olympia3weeksout01.jpg"><img alt="olympia3weeksout01.jpg" src="http://hide-productions.com/en/blog/assets_c/2010/09/olympia3weeksout01-thumb-400x601-76.jpg" width="400" height="601" class="mt-image-none" style="" /></a> <div><br /></div><div><a href="http://hide-productions.com/en/blog/olympia3weeksout02.jpg"><img alt="olympia3weeksout02.jpg" src="http://hide-productions.com/en/blog/assets_c/2010/09/olympia3weeksout02-thumb-400x601-78.jpg" width="400" height="601" class="mt-image-none" style="" /></a></div><div><br /></div><div><a href="http://hide-productions.com/en/blog/olympia3weeksout03.jpg"><img alt="olympia3weeksout03.jpg" src="http://hide-productions.com/en/blog/assets_c/2010/09/olympia3weeksout03-thumb-400x601-80.jpg" width="400" height="601" class="mt-image-none" style="" /></a></div><div><br /></div><div><a href="http://hide-productions.com/en/blog/olympia3weeksout04.jpg"><img alt="olympia3weeksout04.jpg" src="http://hide-productions.com/en/blog/assets_c/2010/09/olympia3weeksout04-thumb-400x601-82.jpg" width="400" height="601" class="mt-image-none" style="" /></a></div><div><br /></div>]]>
        
    </content>
</entry>

<entry>
    <title>ESPN2 Sports Nation</title>
    <link rel="alternate" type="text/html" href="http://hide-productions.com/en/blog/2010/08/espn2-sports-nation.html" />
    <id>tag:hide-productions.com,2010:/en/blog//5.89</id>

    <published>2010-08-28T04:22:21Z</published>
    <updated>2010-08-28T04:25:49Z</updated>

    <summary>I was on ESPN2 SportsNation in a few day...</summary>
    <author>
        <name>Hidetada Yamagishi</name>
        <uri>http://hide-productions.com/</uri>
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://hide-productions.com/en/blog/">
        <![CDATA[I was on ESPN2 SportsNation in a few days ago. I had no idea how popular it was until I talked to some of my friend!<div>It was nice to be with Dexter, Kai, Phil and Dennis even this close to the show. We could not miss ESPN!</div><div><br /></div><div><a href="http://www.youtube.com/watch?v=2yZO9zMoZnM">http://www.youtube.com/watch?v=2yZO9zMoZnM</a></div><div><br /></div><div><a href="http://hide-productions.com/en/blog/_Device%20Memory_home_user_pictures_IMG00088-20100825-1057.jpg"><img alt="_Device Memory_home_user_pictures_IMG00088-20100825-1057.jpg" src="http://hide-productions.com/en/blog/assets_c/2010/08/_Device Memory_home_user_pictures_IMG00088-20100825-1057-thumb-400x300-66.jpg" width="400" height="300" class="mt-image-none" style="" /></a></div><div><br /></div>]]>
        
    </content>
</entry>

<entry>
    <title>6.5weeks out for Olympia</title>
    <link rel="alternate" type="text/html" href="http://hide-productions.com/en/blog/2010/08/65weeks-out-for-olympia.html" />
    <id>tag:hide-productions.com,2010:/en/blog//5.84</id>

    <published>2010-08-13T05:35:35Z</published>
    <updated>2010-08-13T05:38:07Z</updated>

    <summary>220lbs...</summary>
    <author>
        <name>Hidetada Yamagishi</name>
        <uri>http://hide-productions.com/</uri>
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://hide-productions.com/en/blog/">
        <![CDATA[220lbs<div><br /></div><div><a href="http://hide-productions.com/en/blog/DSC09926.jpg"><img alt="DSC09926.jpg" src="http://hide-productions.com/en/blog/assets_c/2010/08/DSC09926-thumb-400x601-56.jpg" width="400" height="601" class="mt-image-none" style="" /></a></div><div><br /></div><div><a href="http://hide-productions.com/en/blog/DSC09927.jpg"><img alt="DSC09927.jpg" src="http://hide-productions.com/en/blog/assets_c/2010/08/DSC09927-thumb-400x601-58.jpg" width="400" height="601" class="mt-image-none" style="" /></a></div><div><br /></div><div><a href="http://hide-productions.com/en/blog/DSC09928.jpg"><img alt="DSC09928.jpg" src="http://hide-productions.com/en/blog/assets_c/2010/08/DSC09928-thumb-400x601-60.jpg" width="400" height="601" class="mt-image-none" style="" /></a></div><div><br /></div><div><a href="http://hide-productions.com/en/blog/DSC09929.jpg"><img alt="DSC09929.jpg" src="http://hide-productions.com/en/blog/assets_c/2010/08/DSC09929-thumb-400x601-62.jpg" width="400" height="601" class="mt-image-none" style="" /></a></div><div><br /></div>]]>
        
    </content>
</entry>

<entry>
    <title>7weeks out for the O</title>
    <link rel="alternate" type="text/html" href="http://hide-productions.com/en/blog/2010/08/7weeks-out-for-the-o.html" />
    <id>tag:hide-productions.com,2010:/en/blog//5.82</id>

    <published>2010-08-09T21:07:04Z</published>
    <updated>2010-08-09T21:10:25Z</updated>

    <summary>Hi everyone! It is already 7weeks out fo...</summary>
    <author>
        <name>Hidetada Yamagishi</name>
        <uri>http://hide-productions.com/</uri>
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://hide-productions.com/en/blog/">
        <![CDATA[Hi everyone! It is already 7weeks out for the big O! My injury is getting better and better everyday. The range of motion is almost 80%, I don't go anything heavy by now but do some super high reps around 50-100reps for quads training.<div><br /></div>]]>
        
    </content>
</entry>

<entry>
    <title>I am going to do Olympia!</title>
    <link rel="alternate" type="text/html" href="http://hide-productions.com/en/blog/2010/08/i-am-going-to-do-olympia.html" />
    <id>tag:hide-productions.com,2010:/en/blog//5.80</id>

    <published>2010-08-02T04:43:11Z</published>
    <updated>2010-08-02T04:53:53Z</updated>

    <summary>In last week, I thought I was going to p...</summary>
    <author>
        <name>Hidetada Yamagishi</name>
        <uri>http://hide-productions.com/</uri>
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://hide-productions.com/en/blog/">
        <![CDATA[In last week, I thought I was going to pull out from Olympia due to this quad injury but its getting better all of sudden since a few days ago. MRI result shows there is a big bruse inside the muscle but I have no tendon damage which is great news.<div>I have a feeling I will be able to be back to normal training in a few weeks!</div>]]>
        
    </content>
</entry>

<entry>
    <title>Injury update</title>
    <link rel="alternate" type="text/html" href="http://hide-productions.com/en/blog/2010/07/injury-update.html" />
    <id>tag:hide-productions.com,2010:/en/blog//5.71</id>

    <published>2010-07-27T05:08:51Z</published>
    <updated>2010-07-27T05:09:10Z</updated>

    <summary>Hi everyone!Just want to let you guys kn...</summary>
    <author>
        <name>Hidetada Yamagishi</name>
        <uri>http://hide-productions.com/</uri>
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://hide-productions.com/en/blog/">
        <![CDATA[<div style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(255, 255, 255); font: normal normal normal 13px/19px Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; padding-top: 0.6em; padding-right: 0.6em; padding-bottom: 0.6em; padding-left: 0.6em; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(0, 0, 0); font-family: 'MS PGothic'; font-size: medium; "><p>Hi everyone!</p><p>Just want to let you guys know how I recover from right quad injury. Until a few days ago, pain was still bad and had swelling...but its getting better all of sudden yesterday, no more swelling and pain is almost gone! I still can't bent my knee because the area which was damaged is really tight. Actually I just did MRI and still waiting for the result. It should come in a few days.</p><p>Anyway, I am feeling better now and just came back to the gym today, did shoulder workout!</p></div> ]]>
        
    </content>
</entry>

<entry>
    <title>Tampa pro...Disqualify</title>
    <link rel="alternate" type="text/html" href="http://hide-productions.com/en/blog/2010/07/tampa-prodisqualify.html" />
    <id>tag:hide-productions.com,2010:/en/blog//5.70</id>

    <published>2010-07-19T06:29:39Z</published>
    <updated>2010-07-19T08:14:15Z</updated>

    <summary>I&apos;m just back to LA today. I was so disa...</summary>
    <author>
        <name>Hidetada Yamagishi</name>
        <uri>http://hide-productions.com/</uri>
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://hide-productions.com/en/blog/">
        <![CDATA[I'm just back to LA today. I was so disappointed and sad to pull out from the night show...it was very hard to watch the show but I want to congrats to every fellow competitor specially Ben, Troy and Jonnie they looked absolutely great!<div><br /></div><div>This 2010 season I announced to do every show held in US and had been doing so great specially in Orlando and NY, I brought my best condition and size combination in my career to take my first victory as an IFBB pro in Orlando but things started going wrong right after the NY pro where I had photo shoot for Gaspari and another European magazine. I did leg workout with my old friend from Japan. Everytime I done the show, the next workout would be legs. I should of gone easy training since my body was still very dry but I was too happy and excited about the result of the show to stop myself. Instead of easy training, I did pretty much same regular mass training. When I did leg press, I felt something pop on my right quad close to my hip and started feeling pain but this kind of pain was not unusual for us bodybuilder, I didn't care so much about it until I realized it didn't go away even after a few weeks. I have my deep tissue therapist Karl and now I started seeing Dr.Carmain in his chiropractic office behind the Gold's venice. I went to get Xray and it showed nothing was wrong with my hip bone so it looked like partial tear of upper quad.</div><div>Karl and Dr.Carmain have taken very good care of me and my coach Eric trained me very carefully not to make my injury worth at the same time we tried to make some improvement without doing any quads training and cardio for almost 2months.</div><div>This time I finally started noticing my body didn't respond from training and dieting like before. I usually eat a lot of food(carb and protein) even I am on dieting for the show but this time around I had to cut carbs big time to make my condition.since I could not do leg training and cardio. But even I dropped my carb intake, I didn't look hard enough, seemed like I was just losing weight.</div><div>Eric tried to persuade me skip the shows till Mr.O but I am very stubborn guy, I didn't listen to him( sorry!).</div><div><br /></div><div>A week before Tampa pro, I had a guest posing in Fort Lorderdale FL so I decided to stay in FL for a week. I looked off didn't look like a week out on this guest posing stage. On Tuesday night, I trained triceps with my fellow Gaspari Athlete, Mark Alvisi. After he left the gym( he already trained chest in the morning). I started training biceps by myself. I knew I was very depleted and tired but again I was very stubborn trying to finish workout I planed. When I did the last set of seated incline curl, I maybe tried to hold my body really hard by kicking the floor. After this last set, I felt something like clumping on my right outer quad close to knee. I thought it was just clumping from dieting but pain was getting worth by the time I went back to the hotel and my right quad and knee started swollen up.</div><div><br /></div><div>The next day, the pain was so bad and my knee was swollen like baloon. I still thought I was going to be ok and drove up to Tampa. I took medication, iced and elevated my leg high to try to remove this swollen, My nutrition coach Neil Hill tried to dialed me in as usual till prejudging. The morning of the show day, I wasn't my best clearly but I thought I could battle.&nbsp;</div><div><br /></div><div>I was in the first call out but looked like I was battling for 5th place. Whatever callout was, I did my best! On the stage I didn't remember if I felt pain but as soon as I step off the stage, the pain came back and it was so bad at the same time my knee started swollen again. I couldn't even bent my knee. Utill then I only told about this to my sister like friend Cathy LaFrancois but now it was so obvious. I told my boss Rich Gaspari and he was so worried than suggested me to pull out. Of course I wanted to finish night show so bad but I knew I would walk on the stage like turtle and injury would get even worth.</div><div>I decided to pull out...the first time in my 17years competition career. I also had to decide to cancel to do Europa CT in the following weekend.</div><div><br /></div><div><b><font class="Apple-style-span" style="font-size: 1.25em; ">I am really sorry this happened and I apologize to all my fan that I could not keep my word doing every show held in US this year....</font></b></div><div><b><font class="Apple-style-span" style="font-size: 1.25em; "><br /></font></b></div><div><b><font class="Apple-style-span" style="font-size: 1.25em; "><a href="http://hide-productions.com/en/blog/DSC00060.JPG"><img alt="DSC00060.JPG" src="http://hide-productions.com/en/blog/assets_c/2010/07/DSC00060-thumb-400x300-43.jpg" width="400" height="300" class="mt-image-none" style="" /></a></font></b></div><div><br /></div><div><a href="http://hide-productions.com/en/blog/DSC00061.JPG"><img alt="DSC00061.JPG" src="http://hide-productions.com/en/blog/assets_c/2010/07/DSC00061-thumb-400x300-45.jpg" width="400" height="300" class="mt-image-none" style="" /></a></div><div><br /></div>]]>
        
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<entry>
    <title>1day out from Tampa Pro!</title>
    <link rel="alternate" type="text/html" href="http://hide-productions.com/en/blog/2010/07/1day-out-from-tampa-pro.html" />
    <id>tag:hide-productions.com,2010:/en/blog//5.68</id>

    <published>2010-07-16T20:53:31Z</published>
    <updated>2010-07-16T20:58:33Z</updated>

    <summary>I just got back from meet the athlete ev...</summary>
    <author>
        <name>Hidetada Yamagishi</name>
        <uri>http://hide-productions.com/</uri>
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://hide-productions.com/en/blog/">
        <![CDATA[I just got back from meet the athlete event. This is my first time to do this show and I was very impressed how well organized this show is!<div>I am 222lbs which is a few pound heavier than myself in NY pro...</div><div><br /></div><div>Here is a picture with fellow Gaspari athlete Mike Alvisi on last Tuesday.</div><div>He looks great ,ready to battle in Dallas!</div><div><a href="http://hide-productions.com/en/blog/DSC00043.JPG"><img alt="DSC00043.JPG" src="http://hide-productions.com/en/blog/assets_c/2010/07/DSC00043-thumb-400x300-37.jpg" width="400" height="300" class="mt-image-none" style="" /></a></div><div><br /></div>]]>
        
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